*******TV People*****In connection with TV Switch Up - a group by Telly Mums**FRIDAY 17th MAY 8pm**WEBINAR: A Guided Meditation to End the Week, with Anu BainsPlease join us for a really special hour to wind down from the week. Anu Bains will lead us in this guided meditation to help manage anxiety and stress, help process things that may be going on, and settle into the weekend. Don't worry if this is something new to you as Anu will dispel any thoughts that this is a bit 'woo woo' as... Read more
*******TV People*****

In connection with TV Switch Up - a group by Telly Mums

**FRIDAY 17th MAY 8pm**

WEBINAR: A Guided Meditation to End the Week, with Anu Bains

Please join us for a really special hour to wind down from the week. Anu Bains will lead us in this guided meditation to help manage anxiety and stress, help process things that may be going on, and settle into the weekend. Don't worry if this is something new to you as Anu will dispel any thoughts that this is a bit 'woo woo' as she explains a bit about her move from TV to more spiritual work and lead us through a wonderful meditation. Anu is very aware of the stress of the TV downturn and when you're working. She is a TV casting producer and has worked on shows like The Apprentice and Interior Design Masters.

But in between TV jobs she has been studying reiki, meditation, crystal healing and spiritual coaching and has set up her business https://www.instagram.com/thelittlewhitesanctuary/ all with the goal to help people navigate the highs and lows of life. Please come and relax with us and Anu on Friday 17th at 8pm.

Join Zoom Meeting https://us02web.zoom.us/j/87344632252